Sugar free sweeteners are not all equal. Maltitol masquerades as "diabetic friendly" while still raising blood glucose. We only rank clean stacks: monk fruit, stevia, erythritol — no maltitol.
Browse: sweeteners · Lakanto · NOW.
Quick picks
| Use case | Pick |
|---|---|
| 1:1 white sugar | Lakanto Classic |
| Brown sugar vibe | Lakanto Golden |
| Coffee / tea | Liquid monk fruit or BetterStevia |
| Bulk baking | Swerve or Anthony's erythritol |
| Pancakes / sauces | Lakanto Golden or liquid drops |
1. Lakanto Classic — Best overall 1:1
Erythritol + monk fruit only. Measures like sugar for recipes.
SweetenersLakanto Classic Monk Fruit Sweetener
2. Lakanto Golden — Best brown-sugar style
Same clean base, deeper flavor for cookies and oatmeal.
SweetenersLakanto Golden Monk Fruit Sweetener
3. Liquid drops — Best for drinks
Zero bulk carbs. Drop into coffee without gritty residue.
SweetenersLakanto Liquid Monk Fruit Extract Drops
4. BetterStevia packets — Best on-the-go
Organic stevia packets in a bag or purse.
SweetenersNOW Foods BetterStevia Organic Packets
5. Swerve & pure erythritol — Baking workhorses
SweetenersSwerve Sweetener Granular
SweetenersAnthony's Erythritol Granules
6. Pyure organic stevia blend
Organic stevia + erythritol all-purpose option.
SweetenersPyure Organic All-Purpose Stevia Blend
What we refuse
- Maltitol and maltitol syrup
- "Diet" syrups with mystery polyols
- Anything marketed sugar free with hidden dextrose as primary bulk
Bottom line
Keep Lakanto Classic in the pantry and liquid monk fruit next to the coffee. Your blood sugar (and gut) will notice the difference.