Eating less sugar
The Less Sugar Week
Breakfast, toast, and a biscuit without the sweet packet.
A week of eating less sugar: muesli, peanut butter, and a biscuit. It will not lose the weight for you.
Build this week
Pack this week
1 week · less sugar

Breakfast
True Elements No Added Sugar Muesli with 100% Whole Grains & SeedsTrue Elements · ₹429 each
×1Buy one
×1Buy one
×1Buy one
This week
₹1,166
Amazon prices move. This is a snapshot.
Amazon will ask you to confirm. Nothing is purchased until you check out.
You are tired of sugar. Breakfast is still a bowl. Chai still wants a biscuit. Toast still wants something on it.
True Elements muesli says 0g added sugar. The label still shows 3.5g sugar per 100g, from the grains. Pintola creamy peanut butter is peanuts. Artinci almond cookies are the biscuit, with stevia and erythritol, and no maida.
This will not lose the weight for you. It is the week you stop opening the sweet jar and the glucose biscuit.
Why these snacks
- True Elements muesli. 0g added sugar. 3.5g sugar per 100g from the grains.
- Pintola creamy peanut butter. Peanuts.
- Artinci almond cookies. The biscuit, with no maida.
Common questions
Will this help me lose weight?
It is food for a week of eating less sugar. The muesli has 0g added sugar. The peanut butter is peanuts. The biscuit is not a glucose packet. It will not lose the weight for you.
Is the muesli zero sugar?
Added sugar is 0g. The label shows 3.5g sugar per 100g, from the oats and grains.
Are there nuts?
Yes. Peanuts in the jar. Almonds in the cookies and the muesli.
What happens when I click the button?
Amazon opens with these three items ready. You look it over and pay only if you want to. Nothing is bought until you say so.
Next Sunday



The Diet Week
Sattu, atta, and noodles for a lighter week. Food for dieting and sugar control: sattu for protein, khapli atta, and noodles instead of Maggi.



The Protein Week
A plain shake, better rotis, and a bag of chips. Unflavoured whey, high-protein chapati atta, and baked masala chips. No maltitol and no flavoured tub.